healing starts here
Where Professional Expertise Meets Real-Life Understanding
A New Jersey therapist dedicated to supporting busy, high-achieving women in their 20s and 30s healing from trauma and navigating high-functioning anxiety, ADHD, pregnancy and postpartum challenges.
Hi, I’m Katie
You’re doing all the things - keeping up with work, family, social life, maybe motherhood - and it’s exhausting. You’re constantly “on,” but internally you’re running on fumes, second-guessing yourself, and wondering when it gets easier.
I work with women in their 20s and 30s navigating pregnancy and postpartum challenges, trauma, ADHD, and high-functioning anxiety. I offer a practical, supportive space where you can slow down, make sense of what’s going on, and actually feel better - not just “get through it.” My approach is straightforward, trauma-informed, and neurodiversity-affirming. No pressure to show up a certain way - just real conversations and tools that work in real life.
